EMDR Therapy Intensives
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Struggling with anxiety, low self-esteem, trauma, or a fear that’s holding you back? Our EMDR Therapy Intensives offer a focused and effective way to process what’s keeping you stuck—without spending months in therapy.
Backed by science and recommended by the NHS and WHO, EMDR (Eye Movement Desensitisation and Reprocessing) helps the brain reprocess distressing memories, fears, or beliefs so they no longer feel overwhelming. Whether you’re dealing with past trauma, phobias, performance anxiety, or emotional blocks, EMDR can help you move forward with confidence and clarity.
Our intensives are small-group sessions led by two experienced therapists, creating a safe and supportive environment. The best part? You don’t need to share your personal experiences—the process works without talking through the past in detail.
Many clients describe feeling a huge shift in just one day, experiencing relief, emotional ease, and a sense of control they haven’t felt in years.
For more information call 07808619466 or email jordan@jmtalkingtherapy.co.uk